How to Get Rid of Stomach Ache

You must never underestimate the effectiveness of natural remedies to treat several bodily conditions that are not that too serious. You can indeed cure/prevent many issues with these humble treatments and, stomach ache is one of those problems.

This article is going to show you as to how to get rid of stomach ache, only through home remedies. All you have to do is to continue reading, follow the instructions and, you will be amazed that the pain has vanished completely!

Stomach Ache- Causes

Undoubtedly, knowing about the stomach ache remedies is what that is important and, that is what you are waiting for. Yet, it would be of help to briefly focus on few of the major causes of the issue, as well.

  • Irritable bowel syndrome
  • Constipation
  • Indigestion
  • Food poisoning/allergies
  • Menstrual cramps
  • Renal stones/gall stones
  • Gastroenteritis

Symptoms of Stomach Ache

It is worth noting that, in some instances, the stomach ache is also accompanied by any of the following symptoms:

  • Tenderness at abdomen
  • Fever
  • Bloating
  • Increase in frequency of urination
  • Heartburn
  • Drastic decline in appetite

Home Remedies to Treat Stomach Ache

You have now come to the most pivotal segment of the article, for it is here that you are going to obtain exhaustive details on home remedies for stomach ache.

These apparently simple-looking natural remedies for stomach ache will simply leave you awestruck! Yes! They invariably provide you the much-needed relief from the pain. Just make a careful note of the contents and you will not end up with disappointment.

1. Chamomile Tea

When you are worried as to how to get rid of a stomach ache, chamomile tea is a remedy that deserves to have your immediate attention. That is in no way an overstatement!

The powerful anti-inflammatory effects of the tea alleviate the pain quicker than what you expect! Try this wonderful beverage and be happy!

Things you need:

  • Chamomile tea bag- 1
  • Hot water- 1 cup

Things you need to do:

  1. Take 1 chamomile tea bag and 1 cup of hot water.
  2. Immerse the tea bag in this water.
  3. Close the cup with a saucer.
  4. Allow that to steep for roughly 10 minutes.
  5. Take out the tea bag.
  6. Now slowly have the healing beverage.
  7. Repeat it 1 more time in the day to get the relief.
  8. You have the option of using 2 tsp dried chamomile instead of tea bag, too.

[ Also Read: Home Remedies for Stomach Gas]

2. Rice Water

Please do not be surprised with that heading! Well, the water that remains after the rice gets cooked is indeed one of the most effective stomach ache home remedies. This is because; it becomes a strong anti-inflammatory substance, which soothes the stomach. Go ahead and see for yourself!

Things you need:

  • White rice- 1 cup
  • Water- 3 cups
  • Bowl- 1

Things you need to do:

  1. Take 1 cup of white rice and 3 cups of water.
  2. Put the rice and water in bowl.
  3. Start to cook the rice at medium-heat setting.
  4. Stop cooking soon as you notice that the rice has become soft.
  5. Now slowly empty the water in the bowl into 1 glass.
  6. Directly drink the water.

3. Tea of Peppermint Leaves

How to get rid of a stomach ache will no longer be a worrisome issue for you, thanks to the peppermint tea. In fact, this remedy will be of immense value when the pain is due to indigestion.

The tea made from peppermint leaves enhances bile flow and, this in turn facilitates proper digestion. Go for this excellent remedy and get well soon.

Things you need:

  • Peppermint leaves- 1cup
  • Water- 2 cups

Things you need to do:

  1. Take 1 cup of peppermint leaves and 2 cups of water.
  2. Add the leaves in this water.
  3. Boil the water fully.
  4. Then allow it to cool down a little.
  5. Strain the tea and consume it.
  6. Follow that 2 times daily.

4. Lemon Water

Here is one more trusted remedy that cures the stomach pain resulting from indigestion, lemon water. The acidic nature of juice boosts the quantity of hydrochloric acid within digestive tract and, the HCL positively contributes to digestion of food.

Things you need:

  • Fresh lemon- 1
  • Warm water- 1 glass

Things you need to do:

  1. Take 1 fresh lemon and 1 glass of warm water.
  2. Make sure that the water is not too hot.
  3. Now squeeze the juice of lemon into this glass.
  4. Mix it thoroughly.
  5. Then just drink this water.
  6. Use the remedy 2 times every day.

[ Also Read: Rapid Home Remedies for Acid Reflux ]

5. Ginger

Ginger is among the best of the available options, when you want to know how to get rid of stomach ache naturally. Ginger is a strong antioxidant that combats inflammation as well. Additionally, it brings about a rise in the gastrointestinal tract juices that are helpful to ease the pain.

Start to use this super remedy now and things will change for the better soon!

Things you need:

  • Ginger root- 1 piece
  • Water- 1 cup
  • Honey- 1 tsp

Things you need to do:

  1. Take 1 piece of ginger root and slice it into small pieces.
  2. Now take 1 cup of water and boil it fully.
  3. Put the ginger pieces in this water.
  4. Let that simmer for about 7 minutes.
  5. Strain the mixture.
  6. Add 1 tsp honey to it.
  7. Mix properly.
  8. Drink the preparation slowly.
  9. Have the tea 3 times daily and you will see its curative effects.

6. Fennel Seeds

The list of top home remedies for stomach ache will be incomplete, if it does not include fennel’s seeds. This is not at all an exaggeration!

These seeds are loaded with powerful antimicrobial and analgesic properties, which will cure the pain in no time! All that is expected from you is to try the remedy with total faith! You will be pleased with the end result.

Things you need:

  • Fennel seeds- 2 tsp
  • Hot water- 1 cup
  • Honey- 1 tsp

Things you need to do:

  1. Take 2 tsp of fennel seeds and crush them.
  2. Put the crushed seeds in 1 cup having hot water.
  3. Allow that to steep for around 7 minutes.
  4. Strain the tea and put ½ tsp honey in it.
  5. Stir it well and consume the tea.
  6. Repeat it 3 times daily to see how to get rid of stomach ache.
  7. Also, there is a choice of chewing 1 tsp of the seeds after every meal of the day.

7. Asafetida

There are several reliable home remedies for a stomach ache and asafetida is one of them. Asafetida consists of strong anti-flatulent and antispasmodic effects and hence is a lovely treatment for the issue. Depend on this remedy and it will not let you down.

Method 1- Oral Intake of Asafetida

Read on know as to how to get rid of a stomach ache with oral intake of asafetida.

Things you need:

  • Asafetida- ½ tsp
  • Warm water- 1 glass

Things you need to do:

  1. Take ½ tsp asafetida and 1 glass of warm water.
  2. Put the asafetida in this water.
  3. Stir it thoroughly.
  4. Directly consume the remedy.
  5. Follow that 3 times daily to get the desired outcome.

Method 2- External Usage

You can be rest assured of speedy relief, even when you use asafetida externally.  

Things you need:

  • Asafetida- ½ tsp
  • Warm water- 1 glass
  • Cotton ball- 1

Things you need to do:

  1. Take ½ tsp of asafetida and put it in 1 glass of warm water.
  2. Mix properly.
  3. Take 1 cotton ball and soak it the mixture.
  4. Then gently rub the cotton ball on your abdomen for 20 minutes.
  5. The pain will simply disappear after that.

[ Also Read: How to Make a Safe Enema Solution at Home]

8. Club Soda with Lime                                 

You might be curious to know as to how club soda can help to alleviate the stomach pain. Well, club soda is a carbonated beverage. And, it is this very aspect of carbonation that will make you to burp and thus easing abdominal pressure.

The fact that this relieves pain warrants no special mention. Do not delay anymore! Give it a try now!

Things you need:

  • Club soda- 1 cup
  • Fresh lime- 1

Things you need to do:

  1. Take 1 cup of club soda and 1 fresh lime.
  2. Extract the juice from fresh lime.
  3. Add the juice in club soda.
  4. Mix well.
  5. Have the drink at a slow pace.

7. Hot Compress

If you underrate the efficacy of this simple remedy, it will be a big mistake! The truth is that, the hot water compress minimizes the severity of pain in a relatively short span.

Things you need:

  • Hot water bottle- 1
  • Cloth- 1

Things you need to do:

  1. Take 1bottle having hot water and 1 cloth.
  2. Lie down facing the roof.
  3. Spread the cloth on your stomach.
  4. Now slowly press the abdominal region with the hot water bottle.
  5. Continue doing that for 15 minutes.
  6. Follow that 4-5 times in a day.

8. Baking Soda with Lemon

Among the highly effective stomach ache remedies, you will find the name of baking soda. The alkalinity of the soda goes a long way in soothing the pain, more so when it is because of bloating.

This particular treatment includes lemon as well, which is an antioxidant that eliminates toxins from your body. This awesome remedy will work wonders for you!

Things you need:

  • Baking soda- 1 tsp
  • Lemon- 1
  • Salt- ½ tsp
  • Warm water- 1 glass

Things you need to do:

  1. Take 1 tsp of baking soda and 1 glass of warm water
  2. Add the baking soda in warm water.
  3. Now squeeze the juice of lemon in this water.
  4. Put ½ tsp salt in the glass, too.
  5. Consume the mixture at that very instant.
  6. Take the wonderful remedy 3 times daily.

{ Also Read: Baking Soda for Blackheads }

9. Apple Cider Vinegar (ACV)

This treatment might appear to be strange to many of you. But, you have to understand that the apple cider vinegar works excellently against stomach ache attributable to acid reflux. The acidic nature of ACV actually reduces the levels of acid in stomach and therefore relieves the issue.

Apple cider vinegar comes with multiple benefits so try ACV and notice the positive difference! You will be glad with the final outcome!

Things you need:

  • Apple cider vinegar- 1 tbsp
  • Water- 1 glass
  • Honey- 1 tsp

Things you need to do:

  1. Take 1 tbsp of apple cider vinegar and 1 glass of water.
  2. Add the vinegar in water and mix well.
  3. Now put 1 tsp honey in the water.
  4. Again mix thoroughly.
  5. Go ahead and have the ACV drink.
  6. Repeat it 2 times every day.

{ Also Read: 11 Reasons to Wash Your Face with Apple Cider Vinegar}

10. Cinnamon

Count upon cinnamon for quick alleviation of stomach ache and, you will be happy with your decision! Cinnamon is an anti-inflammatory agent that even has antioxidant properties. Hence, it is but obvious that it finds a place in the most dependable home remedies for stomach ache.

Continue reading for complete information.

Things you need:

  • Cinnamon- 2 tsp
  • Warm water- 1 cup

Things you need to do:

  1. Take 2 tsp of cinnamon and 1 cup of warm water.
  2. Add the cinnamon in the water.
  3. Wait for about 5 minutes.
  4. Then mix it well and have the tea.
  5. Consume this cinnamon tea 2-3 times daily to see how to get rid of stomach ache.

11. Rosemary Oil Bath

Want to get rid of stomach pain? If yes, just take a soothing bath of rosemary oil and you will be relieved of the physical distress. This is due to the fact that the oil is an anti-inflammatory substance that even acts as an analgesic.

Things you need:

Rosemary oil- 1 tsp

Things you need to do:

  1. Fill your bathtub with warm water.
  2. Put 1 tsp of rosemary oil in the tub.
  3. Stir the water well so that the oil gets properly mixed in it.
  4. Now soak yourself in this water for 20 minutes.
  5. You will be pleasantly surprised that stomach ache has vanished.

{ Also Read: Top 8 Home Remedies Using Epsom Salt for Constipation}

12. Pomegranate Seeds

Are pomegranate seeds there among the stomach ache remedies? The only answer to that Question is an emphatic yes! Pomegranate seeds have abundant quantity of antioxidants as well as several key vitamins, not to mention their anti-inflammatory effects.

So, once you begin using them as remedy, you will be redeemed of the pain sooner than what you anticipate. Just give them a try and you will not be unhappy!

Things you need:

  • Pomegranate seeds- ½ cup
  • Black pepper- ½ tsp
  • Salt- ½ tsp

Things you need to do:

  1. Take ½ cup pomegranate seeds.
  2. Add ½ tsp each of black pepper and salt to the seeds.
  3. Consume the seeds and beat the pain.

13. Fenugreek Seeds

Fenugreek seeds not just successfully combat inflammation, but they also contribute to proper functioning of the digestive system. As an obvious consequence of that, these seeds are a wonderful response to the problem of how to get rid of a stomach ache.

Things you need:

  • Fenugreek seeds- 1 tbsp
  • Curd- 1 cup

Things you need to do:

  1. Take 1 tbsp of fenugreek seeds.
  2. Grind the seeds until they become paste.
  3. Put the paste in 1 cup of curd.
  4. Mix properly.
  5. Consume the mix.
  6. Repeat that 2 times every day and get respite from pain.

14. Celery Leaves

Is the stomach ache so severe that the only thing that matters for you is to get rid of it quickly? If yes, then you just cannot afford to miss celery leaves!

The leaves both improve the working of gastrointestinal system and also maintain the right PH balance in body. Apart from that, they also contain anti-inflammatory properties. Backed by so many positives, these leaves give you assurance of fast relief!

Things you need:

  • Celery leaves- 1 tsp
  • Rock salt- ½ tsp

Things you need to do:

  1. Take 1 tsp of celery leaves.
  2. Grind them into a fine paste.
  3. Then put ½ tsp rock salt in the paste.
  4. Mix them thoroughly.
  5. Consume the blend and experience freedom from the pain.
  6. Here instead of celery leaves, you can use 1 tsp tamarind leaves as well.

{ Also Read: Home Remedies to Stop Sneezing}

15. Parsley Leaves

The antioxidant-rich and anti-inflammatory parsley has to be one of the natural remedies for stomach ache. There is no need for you to go into panic mode, on account of stomach ache. Just rely on this wonderful remedy and it will take care of things.

Things you need:

  • Parsley leaves- ¼ cup
  • Water- 1 glass

Things you need to do:

  1. Take ¼ cup of parsley leaves and 1 glass of water.
  2. Now put the leaves in this water.
  3. Let them soak for about 3 hours.
  4. Keep drinking a little of this water 3-4 times every day.

16. Aloe Vera Gel

Most of you already know about the health benefits of aloe vera gel. But you might be a bit surprised to note that the gel also has ability to treat abdominal pain and many issues of the digestive system.

Coming to stomach ache, the strong anti-inflammatory nature of the gel is what that does the job for you. Just give a chance to this remedy and it will definitely make you happy.

Things you need:

Aloe vera gel- 2 tbsp

Things you need to do:

  1. Take 2 tbsp of aloe vera gel.
  2. Spread the gel on your stomach.
  3. Do not disturb that for about 45 minutes.
  4. Rinse the abdominal region with clean water.
  5. There will be no more stomach ache.

17. Cumin Seeds

Here you will be reading about how to get rid of stomach ache with the help of cumin seeds. As a matter of fact, these seeds are being used as cure for stomach pain since hundreds of years.

The active element in cumin seeds is thymol, which boosts the production of enzymes necessary for digestion.

Things you need:

  • Cumin seeds- ½ tsp
  • Honey- ¼ tsp

Things you need to do:

  1. Take ½ tsp of cumin seeds and grind them into powder.
  2. Put ¼ tsp of honey in this powder.
  3. Mix them properly.
  4. Have the mixture. .
  5. Follow that 3 times every day until total recovery.

18. Thyme Leaves Tea

An article on stomach ache remedies cannot be said to be complete, if it does not have details of thyme leaves tea. The carminative and antispasmodic effects of thyme leaves are vital, from the perspective of treating stomach ache.

Set aside your worries and drink the tea of thyme leaves! You will get back the smile on your face!

Things you need:

  • Dried thyme leaves- 2 tsp
  • Warm water- 1 cup

Things you need to do:

  1. Take 2 tsp of dried thyme leaves and 1 cup of warm water.
  2. Put the leaves in this water.
  3. Cover the cup with a saucer.
  4. Wait for around 10 minutes.
  5. Then strain the preparation and just consume the tea.
  6. Have this tea 2-3 times per day.

{ Also Read: Excellent Ways to use Olive Oil for Constipation}

19. Caraway Seeds  

You should not ignore the caraway seeds, if you intend to overcome the problem at the earliest. The dietary fiber that is there in the seeds will ensure that you will not regret having opted for this excellent remedy. Do not make even a moment’s delay! Go for them now!

Things you need:

  • Caraway seeds- 2 tsp
  • Hot water- 1 cup

Things you need to do:

  1. Take 2 tsp of caraway seeds.
  2. Put the seeds in 1 cup of hot water.
  3. Let them steep for 7 minutes.
  4. Strain the liquid and drink the soothing beverage.
  5. Consume the tea 2 times daily to understand how to get rid of a stomach ache naturally.

20. Papaya

What to do when food poisoning is responsible for the stomach ache? Relax! You will now know about the remedy for this very condition, papaya. It will alleviate the issue in a reasonably small span.

Things you need:

  • Papaya- 1
  • Water- 1 glass

Things you need to do:

  1. Take 1 papaya and cut it into tiny cubes.
  2. Put the papaya cubes in 1 glass of water.
  3. Now boil this water for roughly 15 minutes.
  4. Let the water cool down a bit.
  5. Then drink the water.
  6. Repeat it 3 times daily.

21. Prune Juice

Prune juice has plenty of fiber, minerals and vitamins, all of which are very beneficial for the digestive system. Therefore, when you develop stomach pain because of any of the issues of gastrointestinal system, prune juice will come to your rescue.

Things you need:

Prune juice- 1 glass

Things you need to do:

  1. Take 1 glass of prune juice.
  2. Drink the juice.
  3. You can repeat it 1 more time later in the day.

{ Also Read: Top 9 Most Effective Natural Antibiotics}

Additional Tips

You have not yet completed reading on how to get rid of stomach ache. It must be stated that the points to be discussed in this segment are as important as the above remedies. Thus, please do make a careful note of these guidelines.

  • Regular intake of yogurt is a wonderful way to prevent stomach ache. This healthy food assists you even when it is question of treating the pain.
  • If you are sure that the pain is from stomach gas, immediately consume plain soda. You can then feel the much-needed relief within few minutes.
  • Eat a burned toast that also has a little charcoal on it. This is very effective to beat stomach ache related to food poisoning.
  • All the natural remedies can fully help you, only when you take sufficient rest and are away from physical strain.
  • You can consume rose water to soothe the intense discomfort.
  • Run the extra mile to make sure that your staple diet is comprised of all healthy foods. This is a pivotal preventive measure.
  • Equally significant is the point that you have to drink plenty of water right through the day.
  • Wait for at least half-hour before falling asleep, after you have dinner.
  • When you want to minimize the chances of stomach pain, drastically reduce consumption of fried and spicy food items.
  • Rather than having 2 or 3 big meals in a day, it is always much better to go for 4-5 smaller meals.
  • Remember, excess intake of caffeinated beverages increases the risk of abdominal pain.
  • This is a vital aspect that you must never forget: always chew the food thoroughly and at a slow pace.
  • Make physical exercise and relaxation techniques such as yoga and meditation an integral part of your daily routine.
  • Have oatmeal regularly and there is strong reason for this. Oatmeal exercises a positive impact on digestion and it also helps when you are actually having the pain.
  • Make sure that banana and apple are elements of your staple diet. This is important from both the curative and also the preventive aspects, with regard to stomach ache.

So you are now fully knowledgeable about how to get rid of stomach ache using home remedies. Now what you have to do is to use this knowledge for your own benefit. Please send across a few lines on how this article has helped you.


  1. … [Trackback]

    […] There you will find 18458 more Information on that Topic: […]