How to Get Rid of Sulfur and Egg smelling Burps

How to Get Rid of Sulfur and Egg smelling Burps

Burping is nothing but the gases of the digestive system getting emitted through the mouth. Sometimes, the burping is accompanied by a foul odor similar to that of sulfur or a rotten eggs.

This can cause a fair bit of discomfort to you. we will discuss here How to Get Rid of Sulfur and Egg smelling Burps.

You have several home remedies that show you how to get rid of sulfur and egg smelling burps in a safe and effective way.

And, that is exactly what you are going to know here. So, set aside all concerns of egg burps and sulfur burps and, continue reading.

What Causes Sulfur Burps?

Before you read about the home remedies for rotten eggs burps, it would help to have a brief look at the related causes and symptoms.

First, read about some of the causative factors of the condition.

  • Bacteria: A bacteria, Helicobacter Pylori, denotes as being a primary cause of egg burps.  When a person fails to maintain good oral hygiene, these bacteria can find its way into the body.
  • Sulfur foods: Excess consumption of sulfur-rich foods like poultry, red meat, bananas, yams, cabbages, onions and dairy products, etc, leads to bad smelling sulfur burps, as well.
  • Medications: When you take prescribed medications having sulfur in them, you become more prone to this condition.
  • Health conditions: Conditions like the Irritable bowel syndrome, pancreatitis, celiac disease and gastroesophageal reflux disease, etc, can cause rotten egg burps.
  • Food allergy: When you consume some foods to which you are allergic, the resultant allergy can causes sulphur burps and diarrhea.

 Symptoms of Egg and Sulfur Smelling Burps

Apart from the above-mentioned foul odor, these are few of the other chief symptoms of rotten egg burps and sulfur burps:

Home Remedies To Get Rid of Egg and Sulfur Smelling Burps

You have now come to the most important section, as it is here that you will read
about home remedies to treat rotten egg burps.

You will be pleasantly surprised that the apparently simple remedies resolve the issue for you!

1. Fennel Seeds

When you are wondering as to how to get rid of sulfur burps using home remedies, you just cannot afford to ignore fennel seeds.

The seeds come packed with several compounds such as limonene, anethole and cineole, etc, which have anti-flatulence, antioxidant and carminative effects.

Once you start to take these seeds, it won’t be too long before you get rid of bad smelling egg burps! The remedy will work wonders for you!

Things you need:

 Fennel seeds- 1 tbsp

Things you need to do:

  1. Take 1 tbsp of fennel seeds.
  2. Directly chew the seeds early in the morning.
  3. Again take 1 tbsp of these seeds in the evening.
  4. Chew them.
  5. Repeat that every day and your discomfort will soon vanish.

2. Blend of Honey and Lemon

The blend of honey and lemon is among the top natural remedies to cure sour burps, which is another name of sulfur burps.

Both these substances include several nutrients that benefit the gastrointestinal system. Just start to use this remedy and you will not be disappointed!

Things you need:

  • Warm water- 1 glass
  • Honey- 1 tsp
  • Lemon juice- 1 tsp

Things you need to do:

  1. Take 1 glass of warm water and, 1 tsp each of honey and lemon juice.
  2. Add the honey and lemon juice in this water.
  3. Mix them thoroughly.
  4. Drink the mixture early in the morning to experience quick relief.
  5. Follow the process daily until sulfur burps disappear completely.

3. Baking Soda

When you are seeking quick relief from rotten egg burps, baking soda will come to your rescue.

The ability of the baking soda to neutralize the abdominal gases (1) is very much proven. Try the remedy today and you will be awestruck with its effectiveness!

Things you need:

  • Warm water- ½ glass
  • Baking soda- 1 tbsp

Things you need to do:

  1. Take ½ glass of warm water and 1 glass of baking soda.
  2. Put the baking soda in the warm water.
  3. Mix well.
  4. Directly have this water.
  5. You will start to feel better in just about 5 minutes.

4. Peppermint Tea

The list of the best natural remedies for this condition will be incomplete if you do not make a mention of peppermint tea!

Several researches clearly point out that the peppermint leaves have properties to treat many conditions of the digestive system including sour burps.

Depending on peppermint tea is a definite way to beat the condition. Try the remedy today! You will simply love it!

Things you need:

  • Peppermint leaves- 1 cup
  • Water- ½ bowl

Things you need to do:

  1. Take 1 cup of peppermint leaves and ½ bowl of water.
  2. Put the leaves in the water.
  3. Boil the water fully and then allow it to cool down a little.
  4. Strain the preparation and directly drink the tea.
  5. Repeat this 3 times every day to be redeemed of the issue soon.

5. Chamomile Tea for Egg and Sulfur Smelling Burps

This is one more reliable natural remedy for you, chamomile tea. Once you begin to use this remedy, it won’t be too long before you become free of the rotten egg burps!

Chamomile comes packed with several volatile oils (2) and flavonoids that have a soothing effect on your gastrointestinal system. Go for this amazing remedy immediately!

Things you need:

  • Dried chamomile flowers- 1 cup
  • Hot Water- ½ bowl

Things you need to do:

  1. Take 1 cup of dried chamomile flowers and ½ bowl of hot water.
  2. Add the chamomile flowers in this water.
  3. Let the mixture steep for around 10 minutes.
  4. Strain it and consume it after having your meal.
  5. Repeat that after each meal of the day.
  6. Bad smelling sulfur burps will soon become a thing of the past.

6. Lime Juice

If your priority is to treat the rotten egg burps, the lime juice is one more remedy that you should not miss.

Due to its detoxifying effects, the juice quickly eliminates the toxins from within your body and alleviates the condition.

The wonderful remedy deserves to have your immediate attention!

Things you need:

Lime juice- 1 glass

Things you need to do:

  1. Take 1 glass of lime juice.
  2. Drink the juice early in the morning on empty stomach.
  3. Repeat it every morning to get the much-needed relief from sour burps.

7. Apple Cider Vinegar

The physical distress caused by rotten egg burps can be quite severe and, the only thing that you want is fast relief.

In fact, this is a condition that causes inconvenience even to people around you. Thus, it becomes even more necessary to cure it at the earliest.

Here, you can count upon the healing properties of apple cider vinegar, which has strong anti-inflammatory and antibacterial properties.

Things you need:

  • Apple cider vinegar- 1 tsp
  • Water- 1 glass

Things you need to do:

  1. Take 1 tsp of apple cider vinegar.
  2. Put the vinegar in 1 glass of water.
  3. Mix it thoroughly.
  4. Drink the mixture.
  5. Repeat this 1 time every week to cure sulfur burps and watery diarrhea.

8. Warm water

It could come as a surprise to you that warm water also cures sour burps. But, the fact of the matter is that it is one of the top home remedies for the purpose!

Just go ahead and try this remedy and you will not be unhappy with the end result.

Things you need:

Warm water- 2 glasses

Things you need to do:

  1. Take 2 glasses of warm water.
  2. Drink this water soon on waking up in the morning and before you consume anything else.
  3. Follow this daily and egg burps will vanish in no time.

9. Ginger for Egg and Sulfur Smelling Burps

Here is another dependable remedy to get rid of rotten egg burps, ginger. The powerful antioxidant and anti-inflammatory effects of ginger (3) will do the job for you. Try the awesome remedy now!

Things you need:

Ginger- 1 piece

Things you need to do:

  1. Take 1 piece of ginger.
  2. Chew this ginger for few minutes.
  3. Repeat this 3 times every day to experience relief.
  4. This remedy is helpful to prevent sulfur burps as well.

10. Ginger Tea

Even the tea made from ginger will be of immense value, when it is the matter to cure sulfur burps and diarrhea. Read on for more details.

Things you need:

  • Ginger- 2 pieces
  • Water- 1 glass

Things you need to do:

  1. Take 2 ginger pieces and 1 glass of water.
  2. Put the ginger pieces in this water.
  3. Boil the water.
  4. Then allow the water to cool down a bit.
  5. Strain the solution.
  6. Now consume the ginger tea.
  7. Repeat the process minimum 2 times daily to get the result you want.

11. Combination of Yogurt and Cumin Seeds

The combination of yogurt and cumin seeds is a wonderful remedy to alleviate Egg and Sulfur Smelling burping.

Yogurt promotes the growth of good bacteria in your digestive system, while cumin seeds have several phyto-chemicals that have carminative and anti-flatulence properties.

When you begin to take this remedy, you don’t have to wait too long for getting relief.

Things you need:

  • Yogurt- 2 cups
  • Water- 1 cup
  • Cumin seeds- 1 tbsp

Things you need to do:

  1. Take 2 cups of yogurt.
  2. Add 1 cup of water to dilute this yogurt.
  3. Mix well.
  4. Now put 1 tbsp of cumin seeds in the yogurt.
  5. Again mix properly.
  6. Then directly consume this mixture.
  7. Take this regularly to cure bad smelling rotten egg burps.

12. Fennel and Asafetida

Consuming the blend of fennel and asafetida is an excellent way to beat the issue, as both these ingredients come with anti-flatulence properties. Look in detail as to how to take the remedy.

Things you need:

  • Fennel seeds- 2 tbsp
  • Asafetida- 1 tsp
  • Honey- 1 tsp

Things you need to do:

  1. Take 2 tbsp of fennel seeds
  2. Now add 1 tsp of asafetida to the fennel seeds.
  3. Then put 1tsp of honey in this blend.
  4. Mix them properly.
  5. Directly have this mixture.
  6. Repeat it 2 times daily and you will forget about sulfur burps.

[Also Read: How to Get Rid of Tickle and Itchy Throat Naturally at Home]

13. Caraway Seeds

Do not worry as to how to get rid of sulfur and egg smelling burps, as Caraway seeds are here to help you.

These seeds are proven anti-flatulent and carminative agents and thus are very useful to combat the condition. You will be amazed with the effectiveness of this remedy!

Things you need:

Caraway seeds- 1 tbsp

Things you need to do:

  1. Take 1 tbsp of caraway seeds.
  2. Add these seeds to your regular salad.
  3. Have the salad.
  4. Alternatively, you can directly consume these seeds.

14. Dry Ginger, Pepper and Cardamom Seeds

Sometimes, Egg and Sulfur Smelling Burps causes greater discomfort when even farts smell like sulfur.

This obviously could lead to embarrassing social situations for you. But there is absolutely no need to worry, as this remedy, which has dry ginger, pepper and cardamom seeds, specifically treats this type of burping.

Things you need:

  • Dry ginger- 1 tsp
  • Pepper- 1 tsp
  • Cardamom seeds- 1 tsp
  • Water- ¼ cup

Things you need to do:

  1. Take 1 tsp each of dry ginger, pepper and cardamom seeds.
  2. Combine all the 3 ingredients together.
  3. Grind the blend into fine powder.
  4. Now add this powder in ¼ cup of water.
  5. Mix thoroughly.
  6. Consume this preparation after breakfast.
  7. Repeat the process even after lunch and dinner.
  8. Follow this every day and you will recover very quickly.

15. Ginger and Cinnamon

The cure for sour burps is just round the corner for you, as you are now about to use a very powerful remedy!

The remedy, which combines ginger and cinnamon, ensures that things become normal for you very fast! So, what for you are waiting? Go for the remedy immediately!

Things you need:

  • Ground cinnamon- ½ tsp
  • Ground ginger- ½ tsp
  • Honey- 1 tsp
  • Hot water- 1 cup

Things you need to do:

  1. Take ½ tsp each of ground cinnamon and ground ginger.
  2. Now take 1 cup of hot water.
  3. Add the cinnamon and ginger in this hot water.
  4. Mix them thoroughly.
  5. Allow the mixture to steep for around 10 minutes.
  6. Then add 1 tsp of honey to the mixture.
  7. Again mix properly.
  8. Directly drink the preparation.
  9. Repeat this every day and become redeemed of rotten egg burps.

[Also Read: How to Treat Asthma with Ginger

16. Carrots and Banana

The issue of how to get rid of Egg and Sulfur Smelling Burps will no longer be a cause of worry for you, thanks to this super remedy!

The remedy in question blends carrots and banana and, this supplies your body the nutrients required to nullify the acids and gases in the digestive tract.

The remedy works so effectively that you will soon forget as to what burping felt like! Do not delay! Try it today!

Things you need:

  • Carrots- 3
  • Banana- 1
  • Water- 1 glass

Things you need to do:

  1. Take 3 carrots and slice them into small pieces.
  2. Then take 1 banana and mash it.
  3. Now add the carrot slices and the mashed banana in 1 glass of water.
  4. Mix well.
  5. Go ahead and have this pulp.
  6. Follow that daily to alleviate Egg and Sulfur Smelling Burps.

17.Green Tea

Consumption of green tea is an excellent response to how to get rid of sulfur burps, as this tea is loaded with many catechins and flavonoids (4).

These elements are helpful to cure sour burps! Try it and you will be happy with the eventual outcome.

Things you need:

Green tea- 1 cup

Things you need to do:

  1. Take 1 cup of green tea.
  2. Drink this tea immediately after you finish a meal.
  3. Repeat this after each meal of the day.
  4. Use this remedy daily for burp smells like rotten eggs treatment.

[Also Read: 17 Health Benefits of Matcha Green Tea

Additional Tips For Egg and Sulfur Smelling Burps

Do you want to know fully about how to get rid of sulfur and egg smelling burps? If yes, then you have to understand that the following tips are as important as the above remedies, for speedy relief. Hence, please note the tips carefully.

  • To treat/prevent rotten egg burps, make it a point to include plenty of fiber rich foods in your staple diet. It is a known fact that fiber has a soothing effect on your digestive system.
  • It is equally important that you significantly minimize the consumption of foods that have high amount of sugar in them. These foods lead to accumulation of gas in the abdomen, which in turn leads to bad smelling sulfur burps.
  • When you want to cure the condition, it is advisable that you give up alcohol altogether. If that is not possible, at least drastically cut down the consumption of alcoholic beverages.
  • If you want to alleviate the issue very fast, ensure that you stay away from foods rich in protein such as poultry, eggs and red meat, etc.
  • Rotten egg burps will not trouble you for too long, once you start to have fresh fruit juices regularly. Here, it is better that you do not go for the canned varieties.
  • The simplest method to cure/prevent egg burps is to drink plenty of water throughout the day. This will safeguard the gastrointestinal system from getting affected by the bacteria responsible for bad smelling sulfur burps.
  • To get relieved of the issue, make brown rice an integral element of your regular diet. This will alleviate the condition faster than you expect! Is this not great?
  • Rather than having 2 or 3 large meals in the day, you are much better off going for smaller meals spread across the day.
  • Add a small quantity of olive oil in some of the dishes that you have regularly. This will go a long way in treating sour burps.
  • One more important tip is that, prior to cooking beans; soak them thoroughly for about 3 hours to remove the soluble carbohydrate. This particular carbohydrate leads to formation of gas in the stomach.
  • While having your food, please make sure that you chew it well before swallowing. Here, it is worthy of note that, food that is not properly chewed consumes lot of time to get digested. And, this delay obviously causes gas.
  • When you are seeking to beat rotten egg burps, you have to refrain from having diet and carbonated beverages. These drinks consist of artificial sweeteners, which just aggravate the condition.
  • All types of herbal teas are very useful in getting rid of Egg and Sulfur Smelling Burps.
  • From the perspective of combating this condition, processed foods have to be considered as banned items! This is because; the chances of bacteria and parasites being present in these foods are very high.
  • Lack of physical exercise is a major cause of Egg and Sulfur Smelling Burps. And, your treatment regimen will be incomplete if you do not include adequate exercise in your routine. Walking, yoga and jogging, etc, are all exercises that can treat/prevent the problem.
  • Identify the foods that cause allergic reactions to you and immediately eliminate them from your diet.

So now, you possess complete information about how to get rid of sulfur and egg smelling burps. The sooner you start to use the knowledge gained, the quicker will be the relief for you.

All the remedies that have been discussed here are tried and tested ones and hence, you can safely go for any of them. Do not forget to send across a few lines about how this article has helped you.

Watch How to Get Rid of Sulfur and Egg smelling Burps


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  23. Thank you shurti menon the Baking soda really Gave me a release and it happy me a Great deal with the burping and the rotten egg smell that I had the tea and ginger/Cinnamon it work well Thank you for this Home Rymty

  24. My burping is embarrassing me
    When ever i am going to a party after having food, I getting lots of burping and it smells very bad like rotten eggs or pungent onions.
    People avoid me and start going away from me can you suggest me some remedy which can give quick result after having food

  25. I am having a diarrhea and its cured after few days but the Sulfur Burps are going away and fed up with this bad smell. Please advise

  26. Hey Shruti, I would like to say Thank you for this article and i would like to tell you Yogurt and Cumin Seeds really helped get rid of this bad smell. I will definitely come back if i need any help with other home remedies