Spoon nails, also called as koilonychias, is the condition where the nail bed gets flattened and waves become noticeable over nail surface.
This gradually leads to the nail attaining shape of a spoon and, in majority of instances; it eventually leads to vertical breakage of nail.
Now, do not allow the content of preceding paragraph to escalate your worry! This informative write-up is going to show you how to get rid of koilonychias/spoon nails with home remedies. Just have faith in these simple cures and they shall take care of the rest!
Table of Contents
Koilonychias- Causes
These are few of the primary causes of spoon nails:
- Improper thyroid hormone
- Iron deficiency
- Using footwear that does not fit well
- Psoriasis
- Infections caused by fungus/bacteria
- Patella syndrome
- Habit of biting nails
- Faulty dietary habits
- Injury at nail matrix
- Heredity
Symptoms of Spoon Nail
It is important that you start treatment for the condition in the initial phase; things will then be easier for you. For that, you need to know about the symptoms seen in the beginning stage.
- Nails become fragile and start to bend away from finger
- Nail discoloration
- Dryness of nails
- Pain/swelling or both
Natural Remedies for Spoon Nail
This is the part of article that will explain on how to get rid of koilonychias/spoon nails with home remedies.
You would be doing a great service to yourselves by reading about these cures, as they are directly connected to your quick recovery! Thus, go ahead and contribute to your objective!
1. Orange Juice
When you are in quest of fast relief from koilonychia, orange juice will be of immense value to you! The abundant amount of folic acid that you get in this juice is what that actually exercises the healing effect!
Things you need:
Orange juice- ½ bowl
Things you need to do:
- Take ½ bowl of orange juice.
- Soak the affected nail/s in the bowl for 20 minutes.
- Repeat 1 or 2 times every day.
2. Commiphora Myrrha Tree Oil, Wheat Germ Oil and Frankincense Oil
Despite the discomfort due to spoon nail, you can now afford to go into a relaxed mode! This is because; you are now going to use a remedy that indeed enables you to relax.
The remedy in question is a combination of commiphora myrrha tree oil, wheat germ oil and frankincense oil. The cure will simply awestruck you with its effectiveness!
Things you need:
- Commiphora myrrha tree oil- ½ tsp
- Wheat germ oil- ½ tsp
- Frankincense oil- ½ tsp
- Lukewarm water- 1 bowl
Things you need to do:
- Take ½ tsp each of commiphora myrrha tree oil and wheat germ oil.
- Now take ½ tsp of frankincense oil.
- Put all these oils in a bowl having lukewarm water.
- Mix nicely.
- Then immerse the concerned fingers in the mix.
- Let them soak for around half-hour.
- Follow the steps 1 time daily.
3. Lavender Oil & Coconut Oil
Respite from koilonychias is just round the corner and, this optimism is fully justifiable. The blend of lavender oil and coconut oil also helps to get rid of ridges on finger nails as it here to bring about a speedy improvement for you! Give the cure a try and witness a favourable change!
Things you need:
- Lavender oil- ½ tsp
- Coconut oil- 1 tbsp
Things you need to do:
- Take ½ tsp of lavender oil and 1 tbsp of coconut oil.
- Mix the oils.
- Put the mixture on nail and nail bed.
- Gently massage that for about 10 minutes.
- Use the remedy once or twice per day to beat spoon nail.
4. Lemon
It is now time for you to discard your concerns and see the details of this super remedy, lemon. As a matter of fact, the cure will be extremely useful if the problem is related to infections.
The efficacy of lemon will alleviate koilonychia reasonably fast (1); you do not have to wait for too long to see the outcome!
Things you need:
Lemon- 1
Things you need to do:
- Take 1 lemon.
- Cut it into 2 equal parts.
- Then take 1 of those halves.
- Slowly rub the problematic nail with it for few minutes.
- Repeat the remedy 2 times daily until required.
- Here, you can put 1 tbsp aloe vera gel on the lemon piece, to make the cure more powerful.
5. Almond Oil, Olive Oil and Tea Tree Oil
What is the need to search everywhere for the cure, when it is just next to you? The remedy is combination of almond oil, olive oil and tea tree oil.
All that is required of you is to begin using it and, very soon you will forget that you suffered from spoon nails!
Things you need:
- Almond oil- ¼ tsp
- Olive oil (extra-virgin) – ¼ tsp
- Tea tree oil- ¼ tsp
Things you need to do:
- Take ¼ tsp each of almond oil, olive oil (extra-virgin) and tea tree oil.
- Combine the 3 items and mix properly.
- Put the blend over the nail/s.
- Massage for 5-7 minutes.
- Follow the method 1 time per day to treat koilonychias.
More: Benefits of Almond Oil for Face and Skin Care
6. Salad of Broccoli and Spinach
Iron deficiency is among the chief causative factors of spoon nail. And, it is this very aspect that is going to be addressed by this salad, which brings together broccoli and spinach, along with other healthy ingredients. The salad provides your body with lot of iron.
Things you need:
- Broccoli florets- 2 cups
- Spinach- 2 cups
- Ginger- 4 pieces
- Garlic cloves- 3
- Salt- 1 tsp
- Coconut oil- 2 tbsp
Things you need to do:
- Take 1 pan and add 2 tbsp coconut oil in it.
- Heat the oil.
- Take 3 garlic cloves and crush them.
- Put these crushed cloves in pan.
- Now add 4 pieces of ginger.
- Cook until you see that the mix has become brownish.
- Take 2 cups broccoli florets and 2 cups of spinach.
- Add them in the pan and mix well.
- Let the veggies get cooked for 7 minutes.
- Mix 1 tsp salt.
- You can now have the healthy salad.
- Consume the salad 4 times each week.
Additional Tips
Wait! You are not yet through with the topic of how to get rid of koilonychias/spoon nails with home remedies.
You have to treat the below-mentioned points on par with the above remedies, if you intend to treat/prevent the condition.
- For getting redeemed of koilonychia, massaging the nail with a little quantity of vitamin E oil is one more option worthy of consideration.
- You are necessitated to have patience while using home remedies and, overnight results cannot be expected. This is due to the fact that nail growth takes place at a slow pace.
- Refrain from nail biting, as this can cause inflammation of nails.
- Consumption of green leafy vegetables is highly essential. These veggies are wonderful sources of iron.
- Similarly, your regular diet also has to comprise of foods that give your body plenty of minerals, vitamins and protein.
- Regularly use moisturizer on your nails.
- Ensure that you frequently trim the nails, to minimize your susceptibility to spoon nails.
- If your profession entails you to work with strong chemicals, keep the nails protected with gloves.
- Drastically cut down consumption of caffeinated beverages, to make sure that there won’t be undue delay in noticing the positive change.
More: Excellent Home Remedies to Get Rid of Hang Nails
You now possess complete information regarding how to get rid of koilonychias/spoon nails with home remedies.
These proven methods have cured the condition for several people. Give the cures a chance to be of help even to you! Please drop in a few words on how you have been benefited by this article.
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