While a runny nose is an annoying health condition, alternatively an excessively dry nose can be similarly annoying.
Dry nose may cause possible health damages if not dealt on time. Dryness in nose even causes your head to pain.
Your nose ends up dry when there is an absence of moisture inside the nasal passages, which can happen because of environmental surroundings, or because of specific medications.
You can definitely find comfort from dry nostrils with certain dry nose remedy; but before that do consult a physician if the dryness doesn’t go in few days or become unendurable and agonizing.
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What Causes Dry Nose?
Normally, your nose is moist, but cold climate and dry air can make it dry inside nose. Apart from this, there are other factors contributing to dry nasal passages and they are;
- A runny nose and non-allergic rhinitis
- Hay fever and seasonal allergies
- Hormonal changes in body
- Dry air and cold climate
- Viral infection, or other chronic infections, and nasal polyps
- Airborne irritants, or allergens, like cigarette smoking, strong odors etc.
- A couple of ailments like HIV, Sjögren disorder, herpes, etc.
Symptoms of Dry Nose
Dry nose is uncomfortable and irritating at times. Some of the signs you will notice when having dry nose are;
- Pain inside the nose
- Nasal irritation and burning sensation
- Drying in the nasal passage
- Dry crust from nose and may bleed
- Wheezing (in severe cases)
My nose is dry, I’m worried? Fret not, because dry nose is not often a sign of a serious medical condition. It can easily go away by treating with some of the home remedies for dry nose. Let’s look into these home cures below.
Home Remedies for Dry Nose
1. Steam Inhalation
Inhaling steam can help your mucous membranes to moisten again, and keep your dry nasal passages from getting crust.
It additionally helps you to remove your nose, so you don’t need to blow it so regularly, which is a typical reason for a dry nose. Its also helps in Treating Burning Sinus Infection at Home Naturally.
- Fill a large vessel with water and boil well.
- You can even add some essential oil of your choice to find relief. (peppermint oil or eucalyptus essential oil works best for nasal problems)
- Take a big towel or a cloth sheet to cover your head.
- Take the steam from the vessel for around 10-20 minutes.
- Repeat this process 2 to 4 times each day.
How to cure dry nose? This method will enable steam to flow in your nasal cavity, make it moist, and remove dryness from your nose.
2. Coconut Oil
Coconut oil is a popular remedy for healing various diseases, and likewise gainful in the treatment of dry nose. It acts as an incredible moisturizer for your nasal cavities.
In addition, it has antimicrobial properties, which can similarly help reduce the pain inside the nose, by filling the gaps between the dry cells. Best Remedy for Natural Home Remedies for Dry Nostrils.
- Warm ½ tsp of extra virgin coconut oil.
- Apply the oil profusely inside every nostril using cotton.
- Ensure that you cover nasal passages thoroughly.
- Do it 2 or 3 times each day, particularly before going to bed.
- In the same way, virgin olive oil can be used to treat nasal dryness.
3. Almond Oil and Aloe Vera Gel
Almond oil is widely used for having a glowing skin and a shiny hair. It is a natural moisturizer that turns the sensitive skin of the inner nose to become soft and lubricating.
Nothing works better than using aloe vera gel for dry skin. It helps in alleviating the dry nose rapidly.
- Take ½ tsp of almond oil, and ¼ tsp of aloe vera gel.
- It’s better to take fresh gel from the aloe vera leaf.
- Altogether blend almond oil and aloe vera gel.
- Take a cotton swab, and gently put the mixture inside your nostrils.
- How to get rid of dry nose. Repeat this remedy 2-3 times a day for a week.
4. Nasal Spray
Nasal spray is a candid and exceptionally compelling home solution for a dry nose. The saline water acts a natural humidifier, and can help moisturize your nose, while likewise wiping out any dirt, allergens, and blockage.
- Blend 1 tsp of sea salt in ½ cup of water.
- Fill the spray bottle with this salt solution.
- Tilt your head backward, and spray this solution 3-5 times in each nostril.
- Allow it to drain on its own.
- Repeat this solution 3-5 times a day.
- You can also get a nasal spray from a shop and use similarly.
- It helps to fully get rid of nasal congestion and dryness.
5. Vitamin E Oil
Vitamin E oil is amazingly helpful for dry skin, including dry and injured nasal cavities. It helps hydrate the nasal mucosa, and decreases the dryness.
Vitamin E oil contains anti-inflammation properties which help to cure sinusitis. In addition to this, it repairs damage skin, moisturizes, and makes it softer. This oil is non-sticky which can be used regularly.
- Take vitamin E capsules and prick the capsules.
- Use a dropper to fill the oil.
- Lean your head back, and put 2-3 drops of the oil into each nostril.
- Repeat this remedy 2-3 times a day to get rid of dry nose.
Nothing can be superior to manage dry nasal passages than humidifier. A humidifier modifies the stickiness in your home.
It is better to keep a humidifier in your bedroom during evening, because that time nose is more prone to become dry, and humidifier will help your nasal passage to become moist.
- Fill sufficient water, and add few drops of essential oil of your choice to your humidifier.
- It is best to choose peppermint oil, or eucalyptus oil, as it provides nasal relief.
- When you are going to sleep, switch on your humidifier.
- Cleaning the humidifier on a regular basis is very essential, to avoid bacteria to develop.
Running a humidifier additionally helps keep the mucus fluid to loosen up, so you can easily blow out your nose and cough out the mucus.
7. Sesame Oil
Sesame oil is another great natural remedy for a dry nose. It is loaded with vitamin E and functions admirably as a lotion for your dry nasal pits. Applying this oil inside your nose is as well safe.
- Take some sesame oil and warm a bit.
- Using a dropper, put 3-4 drops of oil in each nostril.
- Make sure oil is lukewarm and not hot.
- Then, take a deep breathe to make oil reach deep inside your nasal passage.
- Continue this remedy 2 times a day for a week.
This one is yet another good treatment for your dry irritated nose. Glycerin is a natural moisturizer which will diminish and saturate the nasal coating.
In some case, it may cause a slight burning sensation inside your nose, due to congestion.
- Take few drops of glycerin.
- With the help of a cotton ball, put it inside your nose.
- Do this before going to bed for best result.
- This home remedy will provide you relief from itchy nose.
Note: Do not put too much of glycerin inside your nose.
9. Damp Wipes
Using a spray water bottle, moisten a dry facial tissue. Use this wet tissue to wipe along the lining of your nostrils. This can help avert drying and discomfort.
Or you can also use baby wipes to clean your nose, which are intended for cleaning sensitive skin.
Note: Never use facial wet wipes to clean your nostrils, as it may irritate the lining of your nose, and cause burning sensation.
10. Mustard Oil
Mustard oil is loaded with anti-bacterial, anti-fungal, and anti-viral properties (1). It is safe to use for internal purposes as well.
This oil has been commonly used from ages to fight against nasal infections, seasonal allergies, and sinusitis.
- Use a dropper, to pour 3-4 drops of mustard oil in each nostril.
- Then, take a deep breathe to make oil go inside your nose.
- It will clear the nasal congestion immediately.
- This remedy should be used before sleep for more benefits.
- Use this oil daily for 7 days, to heal sinus and other symptoms causing dry nose.
11. Sauna Bath
This method is surely extraordinary compared to other approaches to treat your dry nose. It has multiple health benefits.
If you can afford the luxury, then you should better get your dry nose treated with this effective remedy.
The warmth produced from the sauna builds your heart rate, and makes your veins relax and widen.
All the more critically, the steam and warmth from the sauna help clear mucus from the bronchial and nasal entries. This truly helps keep the nasal sections wet, and prevents dryness.
Have a sauna bath for 10 to 15 minutes, but don’t remain in the shower for quite a while, as it can prompt a runny nose.
12. Petroleum Jelly
Petroleum jelly is a natural emollient, mixture of mineral oils and waxes, which can moisturize your skin and prevent it from drying, heal a diaper rash, and cure minor cuts and burns easily.
Though, petroleum jelly has many benefits, but should be used only for external purposes. Do not use it internally.
- Dab a little petroleum jelly on your nose, and avoid putting too much.
- Use it only once a day, and should not continue for long.
Note: This remedy has its pros and cons, so avoid using for longer duration, or use it only when required as it may cause lung issues and other problem.
Further Tips To keep Dry Nose Away
Here are some extra tips which will help you to get rid of dry nose. Follow them regularly.
- Drink 8 to 10 glasses of water every day to keep your nasal passages moist and flexible.
- Consume lots of fluids like, herbal tea, milk, coconut water, juices which will thin the mucus and prevent dry nose.
- Eat spicy and drink hot soup, like mutton or chicken soup, as it helps raise bodily fluid and get alleviation from a dry nose.
- Reduce your intake of caffeine and liquor as they can make your nose drier.
- Avoid smoking and strictly stay away from the place of smoking and strong odors, as it may irritate your nose and make it worse.
- Include vitamin C foods in your diet, as it builds your immunity and help to fight any infections in the body.
- Avoid scratching your nose, as it can irritate the nasal lining of your nose.
- Try not to go outside in the sun, if your nose is as yet bothered.
- If have other medical problems alongside nasal dryness, treating the fundamental medical issue may resolve the dry nose.
- Don’t blow your nose often and when you do, do it gently.
- Avoid using antihistamines, as it can contribute to more nasal dryness.
A dry nose is a common problem encountered by every one of us in some or the other time of life. It’s a minor illness that can be treated with home cures and a healthy régime.
See a specialist if your nasal dryness doesn’t get cured even after trying these homes remedies, or is accompanied by dry eyes and mouth, breathing or bleeding difficulty, and high fever.