Home Remedies to Stop Sneezing

Despite the fact that sneezing ejects out irritants and allergens from the body, still it causes a fair bit of discomfort. Also, sneezing is in no way an indicator of any serious bodily condition. Yet, due to the resulting inconvenience, it is important that you get rid of it soon.

This article is going to detail about the various home remedies to stop sneezing and with these natural cures; you will get relief very fast. Therefore, just go ahead and see for yourself!

Sneezing Facts

Have a brief look on facts about sneezing.

  • The sneeze moves at an astonishing speed of around 100 miles per hour.
  • The microbes coming out along with the sneeze can spread in a radius of about 10 feet.
  • A sneeze cleanses the nasal passages.
  • Roughly, 25% of the people sneeze when exposed to direct sunlight.
  • The eyes automatically get closed when you sneeze and, you can’t stop that.
  • Having 4-5 sneezes in succession is quite common, as sometimes the irritants/allergens cannot be ejected with the first effort (sneeze).
  • Do not try to hold back the sneeze, for in few instances that can lead to internal injury. Now do not panic! These happenings are extremely rare!

What are the Causes of Sneezing?

Before you begin to read about how to stop sneezing naturally, it will help to have a basic understanding of its causes.

  • Allergic conditions
  • Exposure to smoke, mold, dust, animal dander and pollen, etc
  • Cold climate
  • Changes in weather and humidity
  • Strong odors
  • Food allergy

Sneezing generally brings about other forms of discomfort such as runny nose, irritation in nasal passages and redness of eyes, to cite a few.

Home Remedies for Sneezing

This section can be considered to be the heart of the article. This is because; it is here that you will obtain information on home remedies to stop sneezing. You will be simply amazed that these apparently simple remedies will play such a big role in getting rid of sneezing.

Just read on and put a quick end to the problem on hand!

1. No More Sneezing- Hot Water Steam

This seemingly humble remedy will simply work wonders for you, in that it will rapidly treat sneezing and stuffy nose. You will be awestruck with the end result! Give it a try and you will be happy!

Things you need:

  • Water- 1 bowl
  • Towel- 1

Things you need to do:

  1. Take 1 bowl of water and boil it.
  2. Now bring your head closer to the bowl.
  3. Cover the head using a towel.
  4. Breathe in the steam emanating from the boiled water, for 10 minutes.
  5. The sneezing will vanish.

2. The Healing Effects of Stinging Nettle Tea

Your search for the right runny nose sneezing remedy will end the moment you get stinging nettle tea! The antihistamine and astringent properties of the tea will not leave you with disappointment; they resolve the matter. Do not delay anymore! Go for it now!

Things you need:

  • Stinging nettle herb- 1 tbsp
  • Water- 2 cups
  • Honey- 1 tsp

Things you need to do:

  1. Take 1 tbsp of stinging nettle herb and 2 cups of water.
  2. Put the herb in the water.
  3. Boil the water for about 5 minutes.
  4. Now let it cool down a little.
  5. Strain the preparation.
  6. Put 1 tsp honey in it and mix well.
  7. Drink the stinging nettle tea.
  8. Follow the steps 2 times daily to know how to stop sneezing.

3. Peppermint oil for Sneezing

When the sneezing has resulted from blockage of nasal passages, peppermint oil is a remedy that you cannot ignore. The oil’s powerful antibacterial effects will do the job for you and that too very quickly. Try this remedy and you will not be unhappy!

Things you need:

  • Peppermint oil- ½ tsp
  • Water- ½ bowl
  • Towel- 1

Things you need to do:

  1. Take ½ tsp peppermint oil and ½ bowl of water.
  2. Boil this water.
  3. Now put the oil in the boiled water.
  4. Cover the head using a towel and inhale steam of the water.
  5. Continue doing so for around 10 minutes.
  6. You will be relieved of stuffy nose and sneezing.
  7. Here you also have the choice of using lemon essential oil instead of peppermint oil.

4. Fennel Tea for Sneezing

You will now read about a highly effective remedy to stop sneezing, fennel tea. The antimicrobial property of the tea, together with its natural antibiotic effects, will work fast and cure sneezing and runny nose. Try the remedy immediately and get the smile back on your face!

 Things you need:

  • Fennel seeds- 2 tsp
  • Water- 1 cup
  • Bowl- 1

Things you need to do:

  1. Take 2 tsp of fennel seeds and crush them.
  2. Then take 1 cup of water and pour it in a bowl.
  3. Boil the water fully.
  4. Put the crushed fennels seeds in the water.
  5. Close the bowl and let the seeds soak for around 20 minutes.
  6. Now just strain it and directly consume the tea.
  7. Repeat that 2 times daily.

5. Chamomile Tea- A Wonder Cure

If you are looking to alleviate sneezing and stuffy nose, which are due to an allergic condition, you must not miss this remedy. The powerful antihistamine effects of chamomile tea will not let you down. The remedy will pleasantly surprise you with its effectiveness.

Things you need:

  • Dried chamomile flowers- 1 tsp
  • Water- 1 cup

Things you need to do:

  1. Take 1 tsp of dried chamomile flowers and 1 cup of water.
  2. Boil the water.
  3. Put the chamomile flowers in it.
  4. Allow the water to boil for 5 more minutes.
  5. Now let it cool down a bit.
  6. Strain the liquid and drink the tea.
  7. Follow the steps 2 times everyday to see the outcome you want.

6. Depend on Black Pepper

Your runny nose and sneezing spells are about to stop now! One of the top home remedies for sneezing, black pepper is here to help you out. Being a strong antibacterial and anti-inflammatory agent, the pepper works faster than your anticipation and gives you relief. Go for it immediately!

Things you need:

  • Black pepper powder- 1 tbsp
  • Warm water- 1 cup

Things you need to do:

  1. Take 1 tbsp of black pepper powder and 1 cup of warm water.
  2. Add the pepper in this water
  3. Stir well.
  4. Directly consume the mixture.
  5. Repeat the runny nose sneezing remedy 3 times daily.

7. Cure using Lavender Oil

Lavender oil has to figure in your list of options, when you are seeking to stop sneezing using home remedies. The antihistamine effects of the oil, along with its ability to strengthen the immunity powder, make it an ideal remedy.

Method 1- Lavender Oil Drops

See as to how to stop sneezing with lavender oil drops.

Things you need:

  • Lavender oil- 1 tsp
  • Dropper- 1

Things you need to do:

  1. Take 1 tsp of lavender oil.
  2. Fill the oil in a dropper.
  3. Now put 1 drop in each nostril to get instant relief.

Method 2- Lavender Oil Rub

Read about how the lavender oil rub alleviates the issue.

Things you need:

Lavender oil- ½ tsp

Things you need to do:

  1. Take ½ tsp of lavender oil.
  2. Soak your finger in it.
  3. Then just rub the finger on inner sides of both cheeks.
  4. You will be quickly become free from sneezing and runny nose.

Method 3- Lavender Oil Aroma

This method will be very useful for people who are reluctant to directly put the oil on inner side of cheek/in nostrils.

Things you need:

  • Lavender oil- ½ tsp
  • Cotton ball- 1

Things you need to do:

  1. Take ½ tsp of lavender oil and 1 cotton ball.
  2. Soak the cotton ball in the oil.
  3. Bring the cotton ball near the nostrils.
  4. Now just smell the pleasant aroma to beat stuffy nose and sneezing.

8. Stop Sneezing with Blend of Essential Oils

Here you are going to get details about combating sneezing and runny nose with the blend of essential oils. It is a well-known fact that these oils are antibacterial and anti-inflammatory substances. This amazing remedy deserves to have your attention!

Things you need:

  • Lavender oil- ¼ tsp
  • Lemon oil- ¼ tsp
  • Peppermint oil- ¼ tsp
  • Honey- 1 tsp

Things you need to do:

  1. Take ¼ tsp each of lavender oil, lemon oil and peppermint oil.
  2. Combine all these 3 oils together thoroughly.
  3. Put 1 tsp of honey in the blend.
  4. Again mix well.
  5. Directly consume this runny nose and sneezing remedy.

9. Ginger is a Dependable Sneezing Remedy

The strong antihistamine effect of ginger, coupled with its capability to fight against inflammation, is what that makes it a dependable remedy. In fact, ginger has been used as a natural cure for allergies, since times immemorial.

All you need to do is to have faith in ginger and, it will take care of the rest.

Things you need:

  • Ginger root- 1
  • Cloth piece- 1

Things you need to do:

  1. Take 1 ginger root and wash it properly.
  2. Peel the ginger root and crush it.
  3. Then take out juice from crushed ginger, by pressing it on a cloth piece.
  4. Now take 1 tsp of that juice and consume it.
  5. Repeat that 2 times daily.

10. Wonderful Treatment- Garlic

Do you have a bout of common cold? Are you worried as to what to do about the sneezing and stuffy nose? If yes, then garlic is the remedy for you, thanks to its anti-allergic and antimicrobial properties.

You can safely consider yourself to be cured, the moment you begin using garlic. Is it not great?

Things you need:

Garlic cloves- 4

Things you need to do:

  1. Take 4 garlic cloves and crush them.
  2. Put the crushed garlic in a bowl.
  3. Move your head nearer to the bowl.
  4. Now deeply breathe in the smell of this crushed garlic.
  5. Speedy relief from stuffy nose and sneezing will be the result.

11. The Trusted Fenugreek Seeds

If your quest is for the right runny nose sneezing remedy, then just stop here! For, here you will obtain information on a remedy that is among the best of its kind, fenugreek seeds. These seeds come loaded with antiviral and antibacterial effects and hence will ease your discomfort.

Things you need:

  • Fenugreek seeds- 3 tsp
  • Water- 1 glass

Things you need to do:

  1. Take 3 tsp of fenugreek seeds and 1 glass of water.
  2. Put the seeds in this water.
  3. Boil the water at medium heat setting, for 10 minutes.
  4. Strain the water.
  5. Go ahead and drink the mixture.
  6. Consume this stop sneezing remedy 3 times daily.

12. Nasal Saline Solution

The nasal saline solution is undoubtedly one of the top home remedies to stop sneezing! This easy-to-use natural remedy washes out all allergens from the nasal passages and will again make you breathe smoothly. Just forgot about visiting your physician and focus on this cure!

Things you need:

  • Salt- ½ tsp
  • Warm water- 2 cups
  • Dropper- 1

Things you need to do:

  1. Take ½ tsp of salt and 2 cups of warm water.
  2. Make sure that the water is just warm and, not hot.
  3. Put the salt in warm water and mix well.
  4. Take 1 dropper and fill the saline water in it.
  5. Then put 3 drops of that in each nostril.
  6. Wait for around 30 seconds.
  7. Again put 3 drops in both nostrils.
  8. The discomfort will just disappear, with the sneezing remedy.

13. Oregano Oil in Fruit Juice

The most reliable home remedies for sneezing include oregano oil, which successfully combats various microorganisms. It has anti-inflammatory properties, too. Therefore; go ahead and follow the method mentioned below and, you will soon forget about sneezing!

Things you need:

  • Oregano oil- ½ tsp
  • Fruit juice- 1 glass

Things you need to do:

  1. Take ½ tsp of oregano oil and 1 glass of any fruit juice of your preference.
  2. Put the oil in fruit juice.
  3. Stir it well.
  4. Drink the juice.
  5. Repeat it 1 time every day.

14. Do not Underestimate Lemon Juice

If you want a remedy for both sneezing and coughing, lemon juice will invariably come to your rescue! The antiviral and antibacterial nature of lemon will go a long way in alleviating the physical distress. Start using this awesome remedy today!

Things you need:

  • Lemons- 2
  • Warm water- 1 glass

Things you need to do:

  1. Take 2 lemons and extract the juice from them.
  2. Put this juice in 1 glass of warm water.
  3. Mix properly.
  4. Drink the juice to experience fast relief.

15. The Anti-allergic Lemongrass- A Right Answer

If sneezing is accompanied by sore throat and cold, you might then think that the treatment options are available only in mainstream medicine. You are totally mistaken, as home remedies can cure you in no time. And, lemongrass denotes as being among the highly natural effectual remedies, for the given purpose.

Lemongrass not just kills different kinds of microbes, but it also alleviates inflammation. Give the remedy a chance and it will prove its value to you!

Things you need:

  • Powdered lemongrass- 2 tsp
  • Water- 1

Things you need to do:

  1. Take 2 tsp of powdered lemongrass.
  2. Put this lemongrass powder in 1 cup of water.
  3. Boil the water for 2 minutes.
  4. Wait for about 10 minutes.
  5. Now strain it and have the tea.
  6. Consume the runny nose sore throat sneezing remedy 3 times every day.

16. Red Onion- A Strong Antihistamine

An excellent remedy to resolve the matter is just round the corner, red onion. Just walk a few steps and get it and, sneezing spells will stop very quickly.

Red onion contains a compound named quecitin, which substantially minimizes the histamine level in your body. And, the fact that this eases the condition warrants no special mention.

Things you need:

  • Red onion- 1
  • Water- 3 cups
  • Honey- 1 tsp

Things you need to do:

  1. Take 1 red onion and cut it into small slices.
  2. Put the onion pieces in 3 cups of water.
  3. Allow them to remain in water for around 10 hours.
  4. Now take ½ cup of this water.
  5. Put 1 tsp of honey in it and mix well.
  6. Drink the water.
  7. Consume ½ cup of this water again, later in the day.
  8. Repeat that every day until you witness the outcome you want.
  9. You can store this stop sneezing remedy in refrigerator for roughly 4 days.

17. Combination of Walnuts and Apple Works  

Here you have another lovely remedy to treat sneezing and coughing, combination of walnuts and apple. The abundant quantities of magnesium and vitamin E found in walnuts are the vital elements, in this context. And, just like onions, even apples have quercetin, the antihistamine compound.

Things you need:

  • Walnuts- ½ cup
  • Apple- 1

Things you need to do:

  1. Take ½ cup of walnuts and 1 apple.
  2. Cut both these ingredients into small pieces.
  3. Put these pieces in a bag.
  4. Shake the bag well so that the pieces get mixed.
  5. Now just consume this blend to cure the problem.

18. Count Upon Bitter Gourd

As bitter gourd is an antimicrobial substance, it is but obvious that it will work excellently as a runny nose sneezing remedy. Read the details about using it.

Things you need:

  • Bitter gourd leaves- 4
  • Water- ½ bowl
  • Honey- 1 tsp

Things you need to do:

  1. Take 4 bitter gourd leaves and ½ bowl of water.
  2. Put the leaves in water.
  3. Wait for half-hour.
  4. Then take the leaves out of water and extract juice from them.
  5. Add 1 tsp honey to the juice and stir well.
  6. Drink the juice.
  7. Follow that 1 time daily and see the result of your choice.

Additional Tips to Stop Sneezing

Do not be hasty enough to conclude that that is all there is to the topic of home remedies to stop sneezing. You have to understand that the points you are about to read in this segment are as important as the above remedies, to prevent/stop sneezing. Thus, note them carefully.

  • Regular consumption of chicken soup that is not spicy is a wonderful way to get rid of sneezing and runny nose.
  • Add turmeric to your food. Its anti-inflammatory effects play a crucial role in significantly reducing the severity of your discomfort.
  • Seeking a good sneezing runny nose remedy? Just breathe in the smell of few caraway seeds, which act as antihistamines.
  • When your priority is to treat sneezing and stuffy nose, use dried thyme as a remedy. Put a little of dried thyme in boiling water and deeply inhale its steam.
  • How to stop sneezing will no longer be an issue for you, if you drink sage tea every day.
  • Take ½ tsp eucalyptus oil and put it on a handkerchief. Breathe in aroma of the oil from the kerchief at regular intervals, throughout the day.
  • Ensure that the home is always free of pollens and dust.
  • When it is the season of hay fever stay away from locations such as parks, where there are high levels of pollens.
  • Strive in the direction of beating stress to strengthen the body immunity. This increased immunity prevents allergic reactions and sneezing.
  • If you are sneezing almost incessantly, an interesting tip is to divert the mind from that and concentrate on other important aspects.
  • Gently pinch the top lip and push it to the nostrils. This will prevent the sneeze from coming out.
  • Position the middle and index fingers under the nostrils and, gently press the upper lip for around 15 seconds. This will pause the sneezing.
  • Soon as you feel the sensation preceding a sneeze, make the tip of tongue to move towards the topmost region in mouth and touch it. Just be like that for roughly 30 seconds to stop sneezing.

You now have gained comprehensive details on home remedies to stop sneezing. The sooner you start to use the remedies the better it will be for you. Send across a few lines to convey about the way you benefited from the article.

LEAVE A REPLY