Yoga for Anxiety and Depression

Yoga for Anxiety and Depression

Depression and Anxiety are two of the most commonly known metal health conditions diagnosed in people these days.Persistently sad feeling, dejected or loss of interest in daily activities are a few signs which are...
Yoga for Weight Loss

Yoga for Weight Loss (Recommended Yoga Poses)

Do you know excess body weight is the root cause of many health ailments?For this many people are opting for healthier ways to lose weight and keep health ailments at bay.Nowadays there are many...
yoga for back pain

Yoga for Back Pain (Top 15 Yoga Postures)

Back pain is one of the most common complaints by almost every individual at least once in their life time.To tackle the back pain or lower back pain effectively knowing about the back and...

Health and Fitness

Hair Care Routine for Healthy Hair

Hair Care Routine for Healthy Hair
Worried about the hair fall or the way your hair looks severely damaged all the time?Then maybe it is time that you to focus on regaining the natural strength of your hair back.Wondering how is that possible?Well it is very much possible with the...