DIY Homemade Foot Scrub

A good and well-planned beauty regime is a major and one of the most important parts of every woman’s everyday life.

The one aspect that still remains ignored and given the much-required importance are our feet.

Feet are the one that bares the much wear and tear. It is the part of our body that requires more attention as the more stressed our feet are the more restless we can feel.

A relaxed and well-maintained foot is the best way to get some immediate peace of mind.

The ideal way to pamper your foot and relax it at the same time is by getting yourself the best foot scrub.

To get the best scrub for your foot you will obviously have to shell out a huge amount of money as beauty products are quite expensive today.

Fret not we are here to help you out in this.

Posted below are some of the most preferred and popular recipes of scrub for your feet. These scrubs are all natural, affordable and can provide your feet with the ultimate luxury and comfort.

So check them out and pamper your feet with them!

DIY Homemade Foot Scrub

1. Peppermint, Olive Oil & Sugar Scrub

Sugar is the best natural scrub that you can use to scrub your skin with. It is especially great to remove the dead skin cells from your feet and also leaves them glowing.

Olive oil in this recipe acts as a natural skin moisturizing agent as it is a rich natural source of vitamin E.

Peppermint oil contains anti-fungal and antibacterial properties that help in treating and preventing your feet from skin infections.

Ingredients:

• Granulated Sugar – ½ Cup
• Olive Oil – 1-2 tbsp
• Peppermint Oil – 2-3 Drops
• Mixing Bowl
• Empty Plastic Bottle or Jar (For Storage)

Directions:

1. Take a mixing bowl and into this add in the granulated sugar, olive oil and peppermint oil.
2. Now mix this well until all the ingredients are well combined.
3. Now transfer this excellent homemade foot scrub into the empty plastic bottle and store it in a cool and dry place.
4. For usage make sure to soak your feet well in a tub of lukewarm water for at least 10-15 mins.
5. This process helps in softening the skin and this makes it easier for the scrub to work the best for removing the dead skin off your feet.
6. Later take a small quantity of the scrub and start to scrub the feet over and under it for 4-5 mins.
7. Later leave the scrub on your skin for another 5 mins.
8. Wash your feet with lukewarm water.
9. This process to have beautiful feet with natural scrubbing can be followed once in a week.

( Also Read: Home Remedies for Dry Peeling Skin on Bottom of Feet )

2. Baking Soda, Brown Sugar & Olive Oil Scrub

Our kitchens are filled with ingredients that can almost cover up our entire beauty regime without the use of skin care products.

However, the right knowledge about which ingredients to use from the kitchen to gain skin benefits is crucial.

This is where we pledge to offer you with the best of homemade solutions.

This foot scrub recipe is the best and the most reasonable way of offering your feet with luxurious pamper routine.

The brown sugar in this recipe acts as a natural exfoliant that removes the dead skin.

Baking soda is known for its skin brightening qualities so it brings back the glow on your dull feet.

Scrubbing process can make your feet dry as it removes the dead skin and this is where the olive oil in this recipe helps in restoring the lost moisture of your feet.

Ingredients:

• Baking Soda – 1 tbsp
• Brown Sugar – 1 tbsp
• Olive Oil – 1 tbsp
• Small Mixing Bowl
• Glass Jar

Directions:

1. Take a small mixing bowl and into this add in the baking soda, brown sugar and the olive oil.
2. Mix this well until all the ingredients are well combined.
3. Now soak your feet in warm water for 5-10 mins.
4. Later take a small quantity of this DIY foot scrub into your palms and gently scrub over and under your feet including your heels.
5. This helps in removing the rough and dry patches off your feet and leaves it smooth and bright.
6. This process to brighten your feet can be repeated twice in a week for best results.

3. Sea Salt, Coconut Oil and Olive Oil Scrub

Sea salt just like sugar is another excellent ingredient that acts as a natural scrubbing agent which helps in removing the dead skin cells from over and under your feet.

Coconut oil and olive oil helps in moisturizing the feet and brightens the dull feet (1). Olive oil also contains calming properties that help in relaxing your stressed out mind.

Ingredients:

• Fine Sea Salt – ¾ Cup
• Coarse Sea Salt – ¼ Cup
• Coconut Oil – ¼ Cup
• Olive Oil – ¼ Cup
• Mixing Bowl
• Glass Jar (For Storage)

Directions:

1. Take a mixing bowl and into this add in the fine sea salt, coarse sea salt, olive oil and coconut oil.
2. Mix all these ingredients so that they are well combined.
3. Now transfer this foot scrub into the glass jar and store in a cool and dry place.
4. For usage always make sure to soak your feet in warm water for at least 5-10 mins to soften the dry skin on your feet so it’s easier to scrub.
5. Now take a small quantity into your palms and scrub your feet over and under your feet for 4-5 mins.
6. Later leave the scrub on your feet for another 5-10 mins for best skin softening results.
7. Wash your feet with water and apply a good foot cream all over and under your feet.
8. This natural feet scrubbing process can be repeated 1-2 times in a week.

4. Epsom Salt, Brown Sugar, Coconut Oil, Peppermint Oil and Tea Tree Oil Scrub

In this foot scrub recipe, the only different ingredient will be Epsom salt.

Many people are unaware of the world of benefits that the Epsom salt contains.

It helps in removing dead skin cells, reduces muscle and heel tension and is also packed with therapeutic properties that further helps in reducing stress levels.

So ultimately this scrub your feet can be ideally considered nothing less than a spa session to be done at your home and at an affordable price.

Ingredients:

• Epsom Salt – 2/3 Cup
• Brown Sugar – 1/3 Cup
• Coconut Oil – 1 ½ tbsp
• Peppermint Oil – 4-5 Drops
• Tea Tree Oil – 3-4 Drops
• Mixing Bowl
• Glass Jar (For Storage)

Directions:

1. Take a mixing bowl and into this add in the Epsom salt, brown sugar, coconut oil, tea tree oil and peppermint oil.
2. Mix all of these ingredients well so that they are well combined together.
3. Now transfer this scrub into a glass jar for storage.
4. For usage take a small quantity and scrub your heels and feet with this for at least 4-5 mins.
5. Later leave it on your feet for another 10-15 mins.
6. Later wash your feet with lukewarm water and pat the skin dry.
7. This is the best foot scrub for removing the rough skin as well as for relaxing you’re stressed out heels.
8. This scrub can be used 2-3 times in a week for best results.

( Also Read: Excellent Home Remedies to Treat Numbness in Hands and Feet )

5. Foot Scrub for Stinky Feet

Method 1: Epsom Salt & Lemon Scrub

Embarrassed about your stinky feet?

Looking for a natural respite to get rid of this solution?

Then this foot scrub is just the solution that you are looking for.

Lemon contains vitamin C, antibacterial and antifungal properties (2). It is also known for its strong aroma and this is where it helps in killing the bad odor-causing bacteria off your feet.

Regular usage of this scrub has been proven to resolve your stinky feet problem naturally!

Ingredients:

• Epsom Salt – ½ Cup
• Lemon Juice – 1 tbsp
• Olive Oil – 2 tbsp
• Mixing Bowl
• Jar for Storage

Directions:

1. Take a mixing bowl and into this add in the Epsom salt, lemon juice and olive oil.
2. Mix this well until all the ingredients are well combined.
3. Now add warm water to a small tub and soak your feet into it for about 5-10 mins.
4. Later use a small amount of the DIY foot scrub that you just made and scrub your feet with it for at least 5-10 mins.
5. Later leave the scrub on your feet and soak your feet in the warm water for another 10 mins.
6. Wash your feet afterward with regular water and apply some good moisturizer over your feet and heels.
7. This will help in resolving the bad odor feet concern of yours as well as lightens the feet as lemon juice acts a natural skin bleaching agent.
8. This process to tackle stinky feet can be repeated twice in a week.

Method 2: Rosemary, Sesame Oil, Sugar & Rose Petal Scrub

As the name clearly suggests that this scrub contains fragrant ingredients like rosemary and rose petals this is one of the best foot scrubs to tackle your stinky feet concern with.

Sesame oil in this recipe helps in moisturizing and nourishing your dry feet.

Sugar acts as a natural scrub to remove rough patches from your heels.

Ingredients:

• Rosemary Leaves – ¼ Cup
• Rose Petals – ¼ Cup
• Sugar – ½ Cup
• Sesame Oil – 1-2 tbsp
• Mixing Bowl
• Mortar & Pestle

Directions:

1. Add the rosemary leaves, rose petals, sugar and the sesame oil into a mortar and pestle.
2. Now pound this mixture for 3-4 mins or until all the ingredients are well combined and until a rough texture is formed of the mixture.
3. Now transfer this to a mixing bowl and keep this aside.
4. Add in warm water to your tub and soak your feet in them for a good 10-15 mins.
5. Later use the foot scrub you just made and scrub with it under your feet and over it for at least 5-10 mins.
6. Later put back your feet in the tub of warm water with the scrub still on your feet for another 10 mins.
7. Later wash your feet with regular water and pat the skin dry.
8. Top your feet with a good body moisturizer.
9. This process to get rid of stinky feet needs to be repeated 2-3 times in a week for best results.

6. Yogurt, Pineapple & Sugar Scrub

Yogurt contains lactic acid and also possesses skin bleaching properties (3) so it helps in lightening the skin tone of your feet naturally.

Pineapple contains vitamin C and skin nourishing properties. It helps in preventing the skin of your feet from fungal infections too.

Sugar is the natural scrubbing agent in this foot scrub recipe.

Ingredients:

• Chopped Pineapple – ½ Cup
• Yogurt – 1-2 tbsp
• Sugar – ½ Cup
• Food Processor
• Mixing Bowl
• Glass Jar for storage

Directions:

1. Firstly add the chopped pineapple into the food processor and blend it until it is crushed well.
2. Now transfer this crushed pineapple into a mixing bowl and into the same add in the sugar and the yogurt.
3. Mix this well until all the ingredients are well combined.
4. Now soak your feet in warm water for 5-10 mins and use a small amount of the pineapple scrub you just made and scrub your feet with it for 5-10 mins.
5. Later leave the scrub on your feet and soak your feet back into the warm water for another 5 mins.
6. Later wash your feet and pat the skin dry.
7. The pineapple in this foot scrub recipe leaves a delicious smell on your feet, yogurt nourishes and moisturizes your feet and the sugar helps in removing the dead and dry skin layer off your feet.
8. The remaining scrub can be stored in the glass jar for later usage.
9. This process for glowing and well-nourished feet can be repeated twice in a week.

7. Strawberry, Brown Sugar & Olive Oil Scrub

Strawberries for a foot scrub surprised right?

But very few people are well aware of the fact that strawberries are packed with skin-beneficial properties.

It helps in naturally bleaching your skin and lightening the skin tone of your dull feet. It also prevents the skin on your feet from infections and rashes.

Brown sugar acts as the natural scrubbing agent and olive oil nourishes the skin during the scrubbing process.

Ingredients:

• Strawberries – 5-6
• Brown Sugar – ½ Cup
• Olive Oil – 1 tbsp
• Mixing Bowl
• Blender

Directions:

1. Firstly add in the strawberries into a blending jar and blend it for 2-3 mins or until it turns into puree like consistency.
2. Now transfer this strawberry puree into a mixing bowl.
3. Into the same bowl add in the brown sugar and the olive oil.
4. Mix this well until all the ingredients are well combined.
5. Now scrub your feet using this scrub for at least 4-5 mins.
6. Later leave the scrub on your feet for another 5-10 mins and soak your feet in a tub full of lukewarm water for 10 mins.
7. Wash your feet later with regular water and pat the skin dry.
8. This will help in maximizing the benefits of this foot scrub recipe.
9. This process to have well-nourished feet can be followed 1-2 times in a week.

8. Epsom Salt, Grapeseed Oil & Lavender Oil Scrub

Been running around errands or leading a hectic lifestyle?

Then this is the homemade foot scrub that you need in your life. This scrub helps in healing and relaxing the tired heels and also leaves them smelling really good.

Epsom salt in this recipe exfoliates the dead skin from your feet, grapeseed oil moisturizes your feet and lavender oil helps in making your feet smell really fragrant.

Lavender oil also contains soothing and calming properties (3) and this helps in relaxing your feet as well as your mind as our feet tend to have the pressure points that lead to our brain.

Ingredients:

• Epsom Salt – 1 Cup
• Grapeseed Oil – ½ Cup
• Lavender Essential Oil – 5-6 Drops
• Mixing Bowl
• Glass Jar for Storage

Directions:

1. Combine the Epsom salt, grapeseed oil and the lavender oil into a mixing bowl.
2. Now mix this well until all the ingredients are well combined.
3. Now soak your feet in warm water tub for a few mins and afterward take a small amount of this scrub and scrub your feet with it for 5-8 mins.
4. Later leave the scrub on your feet and allow your feet again to soak in the warm water for 10-15 mins.
5. After a while clean your feet with water and pat the skin dry.
6. This is the best foot scrub that can be made at home and which helps in relaxing your feet as well as your mind.
7. This process can be repeated 2-3 times in a week for best relaxation results.

9. Vanilla Scented Sugar Scrub

As much as the name of this scrub sounds delicious so is the fragrance of this scrub too. This diy foot scrub leaves your feet smelling nothing short of a delicious vanilla scented dessert.

So if you have tired or stinky or even if you just love the scent of vanilla then this scrub is the one for you!

The mix of white granulated sugar and brown sugar doubles up the skin exfoliation process and leaves your feet smoother and shinier.

The vanilla essence in this recipe helps in adding that delicious scent to the scrub.

The olive oil in this scrub acts as the natural skin nourishing and moisturizing agent.

Ingredients:

• White Granulated Sugar – 2/3 Cup
• Brown Sugar – 1/3 Cup
• Vanilla Essence – 1 tbsp
• Olive Oil – ½ Cup
• Mixing Bowl
• Glass Jar for Storage

Directions:

1. Take a mixing bowl and into this add in the granulated white sugar, brown sugar, olive oil and the vanilla essence.
2. Mix this well until all the ingredients are well combined.
3. Transfer this foot scrub into the glass jar for storage.
4. For usage take a small amount of this scrub and scrub your feet using this for about 5-10 mins.
5. Later soak your feet in warm water for best skin smoothing and skin brightening results.
6. Later clean your feet with water and pat the skin dry.
7. This scrub process is also a great way of making your feet smell delicious and fresh.
8. This process can be followed once in a week.

10. Coconut Salt Scrub

Coconut oil is an excellent source of vitamin E and skin nourishing properties. This is one of the best natural ingredients to soften the cracked heels and dry skin over your feet.

So if you are suffering from severely cracked heels then this scrub is the best natural remedy to cure it.

• Sea Salt – 1 Cup
• Coconut Oil – ½ Cup
• Lavender Oil – 4-5 Drops
• Mixing Bowl
• Glass Jar for Storage

Directions:

1. Take a mixing bowl and into this add in the sea salt, coconut oil and the lavender oil.
2. Mix this well until all the ingredients are well combined.
3. Now store this scrub into the glass jar and place it in a cool and dry place.
4. For usage use, this scrub over well-soaked feet for about 4-5 mins.
5. Later soak your feet back into the warm water tub for another 5-8 mins.
6. Wash your feet with water and pat the skin dry.
7. The salts help in removing the dead skin from the cracks, the coconut oil nourishes and moisturizes the cracks and the lavender oil speeds up the healing process of your cracked heels.
8. So this is definitely one of the best foot scrubs for cracked heel and can be used once in a week for best skin healing results.

11. Epsom Salt, Almond Oil & Cinnamon Scrub

Almond oil contains a high amount of vitamin E which helps in deep conditioning your feet.

Cinnamon adds that natural fragrance to the scrub and leaves your feet smelling fresher for a longer period of time.

Epsom salt is the natural scrubbing agent in this foot scrub recipe.

Ingredients:

• Epsom Salt – 1 Cup
• Almond Oil – ¼ Cup
• Ground Cinnamon – 1 tsp
• Mixing Bowl
• Jar for Storage

Directions:

1. Take a mixing bowl and into this add in the Epsom Salt, Ground Cinnamon and the Almond Oil.
2. Now mix this well until all the ingredients are combined together.
3. Soak your feet in the tub of warm water for at least 10-15 mins.
4. Now take a small amount of the scrub and scrub your feet with it for about 5-8 mins.
5. Later leave the scrub on your feet and soak your feet again into the warm water for another 10-15 mins.
6. Later wash your feet and pat the skin dry.
7. This process using the homemade foot scrub can be repeated twice in a week for best results.

12. Pumpkin, Ground Coffee, Brown Sugar, Lemon & Almond Oil Scrub

Looking for a spa pedicure experience at home?

Then this foot scrub recipe is the ultimate one for you. As it contains ingredients are mostly used in the pedicures performed at luxurious spas.

Pumpkin is packed with multiple minerals and is also a great natural source of vitamin C which helps in preventing the skin from infections.

Coffee ground is another natural ingredient that helps in removing the dead skin off your feet and also helps in brightening the skin tone of your feet.

Almond oil in this recipe acts as the natural skin moisturizing agent and also deep conditions the rough patchy skin over your heels.

Brown sugar exfoliates the skin on your feet and also leaves a beautiful glow.

Lemon juice is a great source of vitamin C and also acts as a natural skin bleaching agent.

Combined together this is a great scrub that will give you a luxurious spa experience every time you use it.

Ingredients:

• Canned Pumpkin Puree – ¼ Cup
• Ground Coffee – 1 tbsp
• Brown Sugar – ¼ Cup
• Lemon Juice – 1 tbsp
• Almond Oil – 1 tbsp
• Mixing Bowl
• Storage Jar

Directions:

1. Take a mixing bowl and into this add in the canned pumpkin puree, brown sugar, ground coffee, lemon juice and the almond oil.
2. Now mix this well so that all the ingredients are well combined together.
3. Now before scrubbing your feet always make sure to soak your feet in warm water first for at least 10-15 mins as this helps in giving better at home pedicure results.
4. Now take a small amount of the scrub and scrub over and under your feet with it for about 3-4 mins.
5. Later leave the scrub on your feet and soak your feet again in warm water for another 5-8 mins as it helps in relaxing your heels.
6. Now wash your feet with regular water and pat the skin dry.
7. This is the best food scrub if you want to have an at home luxury spa experience.
8. This routine can be followed once every week.

13. Avocado, Cornmeal & Sea Salt Scrub

Looking for a quick DIY foot scrub that will transform the appearance of your rough and patchy feet?

Then consider trying out this incredibly rich and deep conditioning scrub recipe for your feet.

Avocado is a rich natural source of healthy fats and this helps in softening and moisturizing the dead skin over and under your feet. It also acts as an excellent natural exfoliant.

Cornmeal in this meal adds that extra rough texture to the scrub making it easier to remove the dead skin layers from under your feet.

Sea salt is another natural skin scrubbing ingredient easily available in your kitchen.

So go ahead and try this rich foot scrub and flaunt those well nourished and glowing heels of yours.

Ingredients:

• Avocado Pulp – ½
• Cornmeal – ¼ Cup
• Sea Salt – 1 tbsp
• Mixing Bowl
• Storage Jar

Directions:

1. Firstly scoop out the flesh from half of an avocado and add it into the mixing bowl.
2. Now to this add in the cornmeal and the sea salt.
3. Using a spoon mash the avocado well enough and combine all the ingredients well until they form a rough grainy texture.
4. Now after soaking your feet in warm water for a while use a small amount of this scrub and gently scrub your feet and heels for at least 5-8 mins.
5. Later with the scrub still on your feet soak your feet in warm water for another 5-10 mins.
6. Later wash your feet with regular water and pat the skin dry.
7. This is an excellent homemade foot scrub recipe that will transform the appearance of your feet by making them soft and supple.
8. This routine can be followed every once in a week for best skin softening results.

Now that we have provided you with the best of recommendations for DIY Homemade foot scrub recipes we urge you to take special care of your feet by trying out these recipes.

All these recipes contain natural ingredients hence can cause no side effects what so ever. However, if any feet skin concern occurs or prolongs over a longer period of time we suggest you consult a specialist for the same.

Do drop in a line and let us know as to which of the foot scrub recommendations made by us you liked the best and how it was of help to you. We would love to hear from you!

Watch Video of Homemade Foot Scrub